Stronger in Body
Let's Row!
As a certified indoor rowing instructor, let me help you become physically stronger! I offer 1:1 and group coaching in person and online. Why row?
Rowing is one of the best total-body workouts.
Indoor rowing is highly flexible in intensity but always low-impact, with full range of motion.
Rowing works every major muscle group, benefiting cardio, upper and lower body, core, and joints.
The rhythm of each smooth stroke engages and centers the mind, easing stress.
Rowing meets you wherever you are in your fitness journey, and will take you as far as you want to go!
New Row Instructor for E2M Fitness
Let's Row! I am now the new row instructor for E2M Fitness! Want to shift your lifestyle to one of health and wellness? Want to join a super positive, supportive community that will support you? Want to do it from the comfort of your own home? Want to row with me? Check out their website for signup details!